Menopause Problems Treatment Health Feed

No it's not menopause time. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to ...more

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first ...more

Hello dear, as you know now that pov- premature ovarian failure is due to the hormonal dysfunction & deficiency. Taking a hormonal pill cannot correct it. Homoeopathic medicines can help you recover completely. Need more details to help you out. To know more and for any other concern you can call us or reach us online.

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Get your sugar and thyroid checked.
Drink plenty of water. Increase ruffage in form of fruits and salads to relieve constipation
Exercise and walk
Don't dread Menopause .it's a transient phase with positive approach you can overcome these minor issues.